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How can I forgive myself for mistakes that I've made that ha

How can I forgive myself for mistakes that I've made that have compromised my anxiety levels for months?

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shyguy28's picture
[3080]
Oct 17, 2018

Thank you all for your responses.

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[85]
Oct 22, 2018

Forgiveness is always a choice first and then healing follows after. I hope things get better for you!

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Lifeisajigsaw's picture
[1160]
Nov 8, 2018

Hi, @shyguy28 do you come from an abusive family? Are you treating your anxiety? Do you use social medias (they can trigger it, it has been widely discussed)? And, first of all, would you like to disclose what have you done to trigger your anxiety? I suffer from it too. It took me 29 years to understand it. My parents blamed me for it, because I always had to be strong. We never spoke about feelings and I never received a hug or a kiss from my father. This has created in me a sort of internal division.

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