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Having major anxiety now. My mom had a fight with me and I h

Having major anxiety now. My mom had a fight with me and I has this weird thought out of nowhere that she should die or whatever. I can't even remember what it was and now I've been freaking out over it and I've been having pathetic thoughts about it. Like having all these scenarios in my mind and everything as to what will happen if she won't be there? I'm feeling really anxious and very scared. I really don't want that but do you guys also have thoughts like these? Scared and anxious.

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[265]
Jan 17

@Worriedallthetime I do. I have suffered from panic attacks recently. I have 3 children and our youngest was diagnosed with brain cancer in 2017. He is cancer-free now, but I am human and I battle with fear. These thoughts are most often lies. I have to remind myself of truth. The truth that I don't have to fear death if I have trusted Christ. He has taken my punishment and the fear of death from me. However, these thoughts do still find their way into my mind. I just can't focus on them, but refocus to the truth. If you have more questions, feel free to message me.

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@UB4me I'm an Indian and a Hindu. So yes I do feel better when I pray but sometimes it's all so overwhelming and overbearing.

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[265]
Jan 17

Anxiety can feel overwhelming. Why do you think you fear death? Sometimes, I think I can be very superstitious. Like, I can take a 1/2 truth and let it consume my thoughts. But I've often heard that "A 1/2 truth is a whole lie."

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