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I'm new to this and I figured giving it a try. I suffer from

I'm new to this and I figured giving it a try. I suffer from depression, anxiety, and anger issues from when I can remember. Being a little kid I never expressed how I was feeling. As an adult its ruining my life and relationships. Now going through a breakup I feel at my all time low. And I really need someone to talk to that can help cope.

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[630]
Sep 18

@Oneseedatatime
Hello, no this isnt my first breakup it's not like the other he is giving my the space that I need to better myself we talked he always says to me that I need to be happy with myself in order to be happy with him or anyone else in my life. We are taking a break it will be our 3 year anniversary next Thursday and I'm struggling to either acknowledge it or wait to see if he does. Who do I trust in my life well my family him and I have friends that's were I struggle to actually see which ones I trust and it's sad that I only trust one

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[1305]
Sep 18

@freej,

Ok...sometimes space to analyze, pray, and regroup or let go is just what we need!
3 years is a long time. By that time so much has been experienced, plans have been made, there are spoken and unspoken expectations, routines, high levels of "comfort", familiarity, and intimacy which unfortunately can blind us to what perhaps can be areas of concern.

Regarding the anniversary date...because I have experienced a break up days before a 4 year anniversary I will share that in my experience the issues that led to the break up are of much more concern than celebration of a calendar date. Does that hurt? Yes indeed it does, it will. But the continual unaddressed rooted issues hurt more. The day will come and go...problems swept under the proverbial rug remain.
Freej, one trustworthy friend is worth their weight in gold! Have you shared this with that friend? What is their perspective? What about your family?

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[630]
Sep 18

@Oneseedatatime
I know it's just a calendar date and we are working on our issues because at the end of the day we want to be together. Right now I need to work on myself. We did always just sweep our issues underneath the table and i know communication is something we have to work on. Yes, we broke up but it's not like we want to be with other people it about me getting right and he supports me. Yes my friend knows and i have support from that friend as well I just dont share too much

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