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Currently at my therapists office. I usually see him at 5 ev

Currently at my therapists office. I usually see him at 5 even though I get off work the same time so he knows I'm usually about 10 minutes late. I walked in and no one was at the counter to check me in and no one has been there since. I've been here for 45 minutes. Theres no way for me to let my therapist know I'm here. This would have been the first time I saw him since my son was born and I've dealt with all these new feelings now it's looking like I'll have to go another month without seeing him and I'd rather die. I was looking forward to this appointment for weeks and now I have nothing

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[13440]
Jan 8

I'm very sorry to hear that, friend. Wish I could give you a hug. I know how difficult and frustrating it must be for you. Please take good care of yourself. Look for things to do to keep your mind off of your negative feelings. Maybe you could pursue an activity, sport, or hobby that you enjoy and that makes you feel good. Physical exercise has the added benefit of helping to relieve negative emotions naturally. Remember that you deserve to feel better and you're not alone. You can always come here to share, and we're here to support you. Stay strong. Sending hugs & prayers your way!

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[78785]
Jan 9

Find out why they didnt notify you of appt cancellation. They really should schedule you sooner. Its not your fault.

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vad20's picture
[495]
Feb 10

If he knows you are usually late due to work then its not your fault! Try to call in when they are open and figure out why no one was there!

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