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Can anyone please give some advise on how they deal with dep

Can anyone please give some advise on how they deal with depression and anxiety. Please

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dan1950's picture
[3075]
Sep 12

Think of the good you may be able to do others and lessons you may pass on. Depression does not appear in time by its self but is has a predecessor of fear, confusion or anger, lay these to rest as faults of their own and not of your making and you will be riding a "Triumphant" pony!

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dan1950's picture
[3075]
Sep 13

IF he said that he doesn't hate you, perhaps just needs to move on. You are officially a "student" of life.
Peace be your guide!

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[3615]
Sep 13

I did find taking magnesium and ginseng helped a lot to calm my mind body and spirit and get rid of sticky negative thoughts that tear us down and weaken our resolve. Many have found this to be true. It will help a lot. <3

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