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Every day, I wake up feeling exhausted. I do not know how lo

Every day, I wake up feeling exhausted. I do not know how long will I keep living like this. Nothing matters now. I am starting to lose hope that I will be normal again ever in my life.

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[124640]
Oct 17

@Dheeraj
Anxiety and stress can wear a person down

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[14605]
Oct 18

@Dheeraj Its understandable that you would feel that way after just one session. Going by all of your post it sounds like you could really benefit from seeing a psychiatrist to get a diagnoses. When did you start feeling this way? A psychiatrist is the only one that can diagnose you, a therapist cant do that.

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Anewbeginning's picture
[3400]
Oct 18

Don’t make any decisions that could negatively affect you while you are feeling down. Only make some that will lift you up. When you are down everything looks bad when it’s not the case. Try forcing yourself to feel the opposite so everything is better.

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