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This is my first time looking for help I've had depression s

This is my first time looking for help I've had depression since I was 6 iv had anxiety since I was 8 everyday it gets worse on top of that if had my eating problems for 4 years now non of my family knows idk what to do I feel hopeless

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Nov 14, 2017

Some therapists or coaches will do sessions with you over the phone or Skype. Contact any of them and ask if it is a option. I am a health coach and I only do phone calls because I find it to be beneficial for long term healing. If you don’t have a face to connect with your healing then younfeelike you did it on your own. And all you really need is you!

xtommyx's picture
Nov 14, 2017

I have had issues since i was young as well. I have found that medication and meditation are the two strongest tools for combating my mental health issues.

Nov 14, 2017

Thank u guys


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