This is my first time looking for help I've had depression s

This is my first time looking for help I've had depression since I was 6 iv had anxiety since I was 8 everyday it gets worse on top of that if had my eating problems for 4 years now non of my family knows idk what to do I feel hopeless

Comment
 6
View 3 More Comments
[1795]
Nov 14

Some therapists or coaches will do sessions with you over the phone or Skype. Contact any of them and ask if it is a option. I am a health coach and I only do phone calls because I find it to be beneficial for long term healing. If you don’t have a face to connect with your healing then younfeelike you did it on your own. And all you really need is you!

Reply
xtommyx's picture
[1205]
Nov 14

I have had issues since i was young as well. I have found that medication and meditation are the two strongest tools for combating my mental health issues.

Reply
[50]
Nov 14

Thank u guys

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account