Loneliness is a big problem for me in general but especially

Ofelia's picture
[7485]

Loneliness is a big problem for me in general but especially in the morning. Does anyone else get extreme loneliness in the morning and what are some things you do that help you? Thanks.

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MsKris's picture
[2210]
Jul 18

Your goal is not to all of a sudden not feel lonely, but for it to not consume the time you need to get stuff done for yourself.Everyone's technique is different and can change as we grow. But so far this has helped me, and it took me years and a traumatic event for me to get to that point. I hope ive helped you.

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[280]
Jul 18

Wow what great advice. U r a wise soul:) I may just have to try this myself:)

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[280]
Jul 18

@Ofelia Oh that is a long time. I am here if u need someone to talk to when u r in that state:) We can help eachother through it:)

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