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Ok I think the lack of sleep has finally caught up with me.
capuccinogrl1414
capuccinogrl1414
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Ok I think the lack of sleep has finally caught up with me. I'm feeling so panicky and my OCD is flaring up badly. This feelin. Like I'm going insane.....I'm scared. I feel like I'm losing it...
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Jennipain
Jennipain
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Jun 15, 2017Hi honey your not losing it at all. Yesterday I felt the same way as you did and it was from not getting any sleep at all the night before I thought I was freaking out. Today is much better and anxiety not so bad. But sleep with totally do it to you. Try to get some rest.
capuccinogrl1414
capuccinogrl1414
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Jun 15, 2017Thanks guys. I know I'll live but omg it's the worst feeling and I feel like I can't catch my breath....trying to breathe deeply but it's tough.
Horsefreak103
Horsefreak103
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Jun 19, 2017I'm sorry you r feeling this way. Sometimes, when I feel so panicky since of my OCD- I try to write in my journal which tends to help. So I can relate to how you're feeling. Feel free to message me as well.