I want to start back working out everyday but what's the poi

(12815)

I want to start back working out everyday but what's the point. Especially when I have no motivation, hope or reason of any kind that makes it worth it. I don't want to have my problems anymore. They aren't going away nor can I cope with them. They control my life.

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 1
IrishMom36's picture
(3265)
May 3

I am not one to work out. Especially everyday. But it does help my mood.
Here’s what I would say. Don’t set yourself up for failure. A lot of people don’t work out everyday. Aim small, even if it’s just getting your workout gear on. Then go from there.

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