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I am 94 lbs. My parents are forcing me to gain 4 lbs and red


I am 94 lbs. My parents are forcing me to gain 4 lbs and reduce my hours at the gym. I am so scared.

CKBlossom's picture
Jan 12

Hugs and welcome.

Jan 14

It's ok....I had the same problem I was working out hours at the gym everyday and eating only a couple hundred calories a day. I wish I had not restricted even more when they took away the gym because it landed me in an impatient hospital for a month! The best advice I can give is to remember this...You are going to have to eat at some point, your parents won't let you starve. So, you can eat at home where you will have control of your food and amounts. But if you don't eat at home you could be in a hospital where they feed you ALL of your fear foods.
I know you can do this. I wish I had known this when I was in your situation.


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