It's been about four days since I purged which is good. But

It's been about four days since I purged which is good. But not in essence of I hate that fact I'm putting food in my body but I am realizing I tend to turn towards "binges" when I am having a panic attack, which seems to occur daily now. Ultimately, Which leaves me feeling terrible afterwards. And the cycle continues and I hate it. I just really hate myself right now. Not sure where to turn because I try to handle the panic attacks and it sets off my anorexia/purging triggers. I try to handle those triggers and I end up retriggering my depression/anxiety/panic attacks. What an annoying loop of never ending torture...

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 3
[3585]
Oct 11

I don't have anorexia nor binge eating, so I don't know how painful it is. What did your doctor tell you to do?

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[175]
Oct 11

@bm9787 I currently don't have a doctor. That and no one else really knows about any of it.

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[3585]
Oct 11

@renarooroo It's hard to get through this without professional help. I know it's hard, but you have to open up if you want to heal. You can't get through this alone

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