i have been taking ambien for about 20 years. Taking about

i have been taking ambien for about 20 years. Taking about 100mg a night at my worst. I started seeing an addiction therapist last month. Today I am 12 days clean. it is so hard. Woke up at 2am and am just lying here listening to everyone else snore.

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Justwanttobeloved's picture
(16460)
Sep 23

Wow! What a wonderful accomplishment! It's not always easy to ask for help. I hope that you continue to accomplish your goal.

It's VERY difficult as well as frustrating, when sleep alludes you. We all need sleep to rest our brains and rejuvenate.

I never had an issue with sleep, until I was injured on the job. That was 17 years ago.

Keep your chin up. You can do it! Please don't hesitate to reach out.

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(20)
Sep 24

thanks for your support tonight is night 14 of no ambien.. the guilt of what i put my husband through is eating me alive. all the lying and sneaking around. Not to mention him having to see me messed up falling all over the place and just the stress i put on out relationship gives me such guilt. seeing my addiction therapist today so hopefully i can get some advice and support .

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