I don't know if I want to go to al anon tonight. Me and my b
I don't know if I want to go to al anon tonight. Me and my boyfriend are good and he's back on track with his drinking. Meetings make me depressed and I don't want to damper my good mood.
Meeting aren't that helpful. They just make me depressed.
You aren't finding the power of the group's message. It is a support system. If you are feeling depressed at one meeting, try a different meeting. There are thousands of meetings to pick from you are not obligated to go back to the same meeting. You also need to remember to carry the message. Maybe you don't find it useful if you are not actively participating in the group.
Not everyone needs meetings. They help me when I need them but I don't need to go every week.