hello all!! Just wanted to congratulate all of you who made
hello all!! Just wanted to congratulate all of you who made it thru the day/weekend SOBER! And those of you who didnt, its never too late to begin again! We are here for you!
Be proud of your accomplishments!! And dont beat yourself up over your weaknesses, just get back up and get back to it!
Thanks so much Mechele!! I certainly will. And you as well!
@LynnMcD Hang in there. Talk to anyone who I'll listen and help you.. The physical part should be over. Now it is all mental! Change your routines up. Makes it easier not to fall back on bad habits. As the next couple weeks go by notice the difference in your physical heath. Breath easy and don't try to take anything sooner stressful. Hang in there. You can do it!
@LynnMcD How are you doing today? Just wanted to check on you