For those who realize they have triggers, how do you manage?

Foundlove's picture

For those who realize they have triggers, how do you manage? I still have issues controlling my moods after someone treats me w disrespect or cruelty. At least I don’t have outburst anymore, but sometimes it puts me in deep dark mood again like I have terrible thoughts about myself n people n I don’t want to be around anyone... right now I’m having an issue again.

View 29 More Comments
andine's picture
May 2

@Foundlove hi, I have question if you can message me please. Thanks

Justwanttobeloved's picture
May 3

@Foundlove I hope that it works for you!

Foundlove's picture
May 3

@andine ok sure


Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by one of our treatment partners below.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by one of our treatment partners, a paid advertiser on

  • ARK Behavioral Health

All calls are private and confidential.

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account