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Has anyone read, or is anyone currently reading "The body ke

Living4Peace's picture
[39355]

Has anyone read, or is anyone currently reading "The body keeps the score"? What're your thoughts?

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Living4Peace's picture
[39355]
May 25, 2019

@fiesty3bme It's shocking the effects that trauma has long term. Both mentally and physically.

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Living4Peace's picture
[39355]
May 25, 2019

@fiesty3bme True. The worst is when people choose to do it to others. But you're right, with time and effort, we heal.

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Living4Peace's picture
[39355]
May 25, 2019

@fiesty3bme I'm so sorry. Every woman in my family has been sexually assaulted in some way. My best friend was molested as well as my sister and aunt. They used to say 1 in 5 women will be assaulted by a family member, but I feel like that number has changed over time. I understand exactly what you mean. It really is a life sentence. We determine our release date though I think. It's in our hands to heal ourselves. Talking about it can be the hardest part, but naming it helps it lose its power some. That's true, the simplest forms of compassion can do wonders for someone suffering in silence.

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