Spending my life trying to recover from what somebody else d

LovePeace's picture
[32315]

Spending my life trying to recover from what somebody else did. Never allowed to have a life of my own

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LovePeace's picture
[32315]
Oct 13

I commented but it didn't post. I've been at this all my life. Only so much I can do and I've done a lot but nothing makes a real difference

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xtommyx's picture
[1215]
Oct 13

@mandyblue all great stuff. I use all four on a daily basis and it truly helps me.

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[100]
Oct 16

You have to try and put that focus 100 percent on you not what others have done to you as cruel and unfair as it was. You need to be number 1 to you. Focus on what you may be feeling anger, betrayal, sadness, guilt etc. Take one emotion and let yourself feel that pain and at the same time ask yourself what would make you stop feeling this way. Pampering yourself or journal-ling or writing a letter to the person that wronged you DO NOT SEND put everything you would say to this person if you had no social or moral rules to follow or had anything to fear swear to your hearts content. Then burn letter (safely)

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