February 4, 2012
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another outbreak
By cupid on Tue, 05-18-10, 14:42
U R definitely not crazy sweety! I have severe OCD too. Your brain is just stuck. It won't move on. It's called brainlock.
I have a good book called just that "brainlock" I think you might find helpful.
R u seeing a therapist for cbt because they can help a whole lot with behavioural ocd. You would be surprised! It sounds like cbt would work well for your type of ocd. I have both nasty intrusive thoughts and behavioral and I have had it for 30 years so it is a bit harder for me.
Don't lose hope love, there is help out there. R u on medication also, because antiobsessional meds are great!!
Please keep hoping and look for a cognitive therapist.
Let us know how you are getting on.
Everybody on this site are soooo wonderful and caring and know exactly how your feeling and what you r going through! You r definitely NOT alone!!!
Love Cupid
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no u r not crazy. i have ocd too. and i hate it. sometimes when im about to leave out the door i gotta come back in and make sure the shoes r in a straght line. turn lights on and off 3 times, steps on a dead leaf before iam able to jump in the car and take off. its awful but know that u r not alone