insomnia
i guess i have had insomnia for as far back as i can remember. i dont remember really ever sleeping as well as family members. i was always the last to fall asleep and the first to be awake. as well as up for many hours during the middle of the night. it annoys me alot because i guess i kinda need a break from myself at times. plus it gets boring when everyone else is sleeping and i am the only one awake. ive tried many sleep medications, routines, and remedies. nothing works yet.
did u have problems as a small child with sleep patterns?
if not return to that simple routine of tea bath and bed u might need to do a puzzel or something energetic to help teh routine again
loving thoughts and positive vibes
D :)
The information provided on SupportGroups.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information and interaction provided on this site is solely for informational and educational purposes and does not constitute the practice of medicine. Information on this site does not replace the advice of your physician or other health care provider. Neither the owners or employees of SupportGroups.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, application of medication or any other action which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
Find a Support Group That's Right for You
- Abuse
- Acne
- Adderall
- Addiction
- ADHD
- Adoption
- Agoraphobia
- Alcohol
- Alzheimers
- Ambien
- Amputee
- Anemia
- Anger Management
- Anorexia
- Anxiety
- Arthritis
- Asperger Syndrome
- Asthma
- Ativan
- Autism
- Back Pain
- Bedwetting
- Binge Eating
- Bipolar
- Birth Defects
- Bisexuality
- Bladder Cancer
- Body Dysmorphic Disorder
- Bone Cancer
- Borderline Personality Disorder
- Brain Cancer
- Brain Injury
- Breast Cancer
- Breastfeeding
- Bulimia
- Bullying
- Burn
- Caffeine
- Cancer
- Career Changes
- Caregivers
- Carpal Tunnel
- Celiac Disease
- Cerebral Palsy
- Cervical Cancer
- Chantix
- Chemotherapy
- Chronic Fatigue
- Chronic Pain
- Cirrhosis
- Cocaine
- Codependency
- College
- Colon Cancer
- Colorectal Cancer
- Coming Out
- COPD
- Crohn's Disease
- Cymbalta
- Cystic Fibrosis
- Dads
- Dementia
- Depression
- Diabetes
- Diverticulitis
- Divorce
- Dizziness
- Down Syndrome
- Drug
- Dyslexia
- Eating Disorder
- Ecstasy
- Eczema
- EDNOS
- Emotional Abuse
- Endometriosis
- Epilepsy
- Erectile Dysfunction
- Exercise Addiction
- Family
- Fibromyalgia
- Financial Problems
- Food Allergy
- Friends/Family of Addicts
- Gambling
- Gay and Lesbian
- Graves Disease
- Grief
- Hair Loss
- Healthy Eating
- Healthy Sex
- Heart Attack
- Heartburn
- Heart Disease
- Hepatitis C
- Heroin
- Herpes
- High Blood Pressure
- High Cholesterol
- HIV
- Hives
- Hoarding
- HOCD
- Hodgkins Lymphoma
- HPV
- Huntingtons Disease
- Hyperthyroidism
- Hypothyroidism
- Hysterectomy
- Incest Survivors
- Infertility
- Infidelity
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome
- Jealousy
- Kidney Cancer
- Kleptomania
- Klonopin
- Learning Disability
- Liver Cancer
- Loneliness
- Lung Cancer
- Lupus
- Lyme Disease
- Lymphedema
- Lyrica
- Marijuana
- Medicaid
- Medicare
- Menopause
- Metformin
- Meth
- Methadone
- Migraine
- Military Family
- Miscarriage
- Moms
- Morphine
- Multiple Sclerosis
- Narcissist
- Naproxen
- Narcolepsy
- Neurontin
- Non Hodgkins Lymphoma
- Nutrition
- Obesity
- OCD
- Online Dating
- Osteoporosis
- Ovarian Cancer
- Oxycodone
- Pancreatic Cancer
- Panic Attack
- Paranoia
- Parents
- Parkinsons
- Paxil
- PCOS
- Percocet
- Personality Disorder
- Pet Loss
- Phobia
- Plastic Surgery
- PMS
- Post Partum Depression
- Pregnancy
- Premature Ovarian Failure
- Prescription Drug
- Prostate Cancer
- Psoriasis
- PTSD
- Rape
- Relationship
- Roseacea
- Schizophrenia
- Sciatica
- Scoliosis
- Seasonal Affective Disorder
- Self Esteem
- Self Injury
- Seroquel
- Sex Addiction
- Sexual Abuse
- Sexual Harassment
- Shingles
- Shopping Addiction
- Shyness
- Siblings
- Single Dads
- Single Moms
- Single Parents
- Singles
- Skin Cancer
- Skin Picking
- Sleep Apnea
- Sleep Walking
- Smoking
- Social Anxiety
- Social Security
- Spina Bifida
- Stress
- Stroke
- Stuttering
- Suboxone
- Sugar Addiction
- Suicide
- Surgery
- Teen
- Testicular Cancer
- Thyroid Cancer
- Tinnitus
- Trazodone
- Trichotillomania
- Trying To Conceive
- Unemployment
- Valium
- Vegan
- Vegetarian
- Veterans
- Vicodin
- Video Game Addiction
- War and Terrorism
- Weight Loss
- Wellbutrin
- Widow
- Widower
- Xanax
- Zoloft











I have sleeping problems and depression too