dealing with the pain and misery
i am 28 years old and was diagnosed with fibromyalgia about two years ago. i have ben on Lyrica and Vicodin ever sice. my husbnd does not fully understand the constant pain and discomfort that i feel on a daily basis. it's like my body is one bruised mass.
i also have four wonderful children that depend on me.i find day to day life to be excruiating. just pickig up my kids can be impossible.
I have also become dependant on my pain meds to get through my days. I also hve began cutting myelf as a way to deal with the stress life. I knw that for the love of my kids that i need to get straight but i just can't seem to do it them.my husband ignores a lot of what is going on. i can't talk to him the way i yearn for.
i want to cut so bad again today. its almost like i can hear that razor blade calling my name. it wants to slide through my skin and release all the tension thatis trapped inside of me. my pain mes are not working and i just want the pain to go away. i want the tension to disappear. i fel so guilty because i ate a whole bowl of special k for breakfast this morning. i didn't want to but my kids were eating breakfast and i just couldn't stand it anymore. i need to lose the weight but i have no self control right now. i don't know where it went. i mis it. i used to be to thin and pretty. i used to want to leave the house.i'm 5'2" and 146. my docor told me that i need to lose about 15 pounds but i want to lose at least thirty. i think that if i could get close to my lowest weight then i could be happy. i just want to be happy again. actually i'm not sure i ever was....
Oh my, it sounds like you are at your wit's end. I don't think that a bowl of Special K, is the end of the world. I also don't think it will reduce pain. I know how bad you feel about being over weight. My doctor told me I need to lose close to 200 lbs. Amazingly enough he said it as if he thought it would come as a shock to me that I'm overweight. Well duh, I have a scale AND a mirror. My best friend is usually 5 to 10 pounds overweight and she works as hard to lose her weight as I work to lose mine. She also feels as bad about it as I. It is a process that doesn't stop.
Does your doctor know that your pain meds aren't working. I know often when I'm complaining about something medical, one of my friends will ask me, "What does your doctor say?" My response is usually something like, "He doesn't say anything. Maybe I should tell him." Well shucks, that sounds like a good start. My first thought is tell your doctor about the pain. Get a good shrink and tell him about the cutting. Find a quiet spot within yourself and try to take yourself there at least once a day. You mention kids, but not their ages. If they are old enough to be left unsupervised for 1/2 an hour or so. Try relaxing in the tub, or bed for a few minutes. Try deep breathing exercises or other relaxation techniques. Ask your doc and shrink for helpful suggestions here.
Don't expect help from your husband. He presumably is a man and men just don't get it. You can bash your head into a wall trying to get his attention, but it won't help. So, if you can just go on without expecting anything from him, and then realizing how lucky you are if/when he does express a desire to help you, you will be better off. No offence to any man reading this, but you must admit that you are not as tuned into people as women are. Many men take pride in the fact that they are "real men" and don't get pulled into that whiney stuff.
Darn, I promised myself I would only write a short piece. I hope that you get a break from the pain. Let us know how you are doing. I'll keep you in my prayers. Kathryn
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From what you say here, I would guess your unhappiness is not just about your painful condition. Your medical condition is terrible, it truly is, and living in pain is no way to live, but I think there's more going on here than just that. People who self-injure are usually trying to numb a deeper pain or distract themselves from deeper issues that need attention. Life gets too crazy, feelings get too crazy, and cutting or punishing your body can be temporarily soothing or calming. Something inside of you is telling you that you didn't deserve that breakfast and that if you lost 30 pounds you would be happy.
I would encourage you to seek counseling to see if you find out where that guilt and the tension and the craziness stems from.
And in the meantime, I wish you the best. I know what it's like to be physically in pain all the time (not for the same reason though) and I know how exhausting it truly is.