My Story
I have been clean and sober since 4/1/91. I am a dedicated member of Alcoholics Anonymous and believe in the 12 step approach whole heartedly. At the present time I am addressing my anger issues, and had hoped to connect with other like minded people.
Thank you so much for your interest. I just finished doing a Big Book Step Study fourth step, AS WRITTEN exactly in the Book! Well, for the last 18 years, I have believed I worked a searching and fearless moral inventory, BUT, really only did enough to get by. Answering the questions of where was I selfish, self seeking dishonest and fearful, where was I to blame for 186 resentments lead me to face the fact that I have been hyper critical and angry for ever. That is okay, I was raised in rage. Anger is no longer a good place to hide. I am on a spiritual path that includes ending my isolation... Anger has not only been a place to hide, but a place to isolate. I know that the anger masks fear and that was also revealed in no uncertain terms with this 4th step. My prayer is to have kind words, giving hands and a loving heart... The God of my understanding has not been able to get through when I was raging, harsh and fearful...
It is a journey. This is just another leg!
Sobriety is awesome, being sweet would be nice too!!!
Inspite of the fact that I am a type A, red headed Virgo of Scotch/Irish/Italian extraction, I truly believe that I can have a daily reprieve from anger too.
rozspozs
I really enjoyed reaching each post. Thank you. I had 20 yrs, relapsed for 4, now 26 days. I will have to start over. now in my 50s, moving to a rural area where meetings are few. I know that I cannot do it alone.
Thank you for your post. I've been in AA sober since 2005, but this issue brought a lot of thought. Keep posting.
Wow lots of sobriety on this page.Hello my name is wayne and I am a Alcoholic in recovery,I ve been in recovery since march 2005.I went to rehab in the hills of penn,Some of the guys I went through the program with now work there.I seen one of them this past summer he asked me still walking around with that chip on your shoulder.I said what the hell you talking about? He said you used to get pretty pissed off at meetings.And anything that had to do with the rehab,any changes I guess but any ways.I guess I did have alot of anger,hell I was mad at everyone and myself at that time in my life.I don't have that anger any more,Well I do have that anger in me and there has been times it kinda creeps out.But I beleave most of my anger was fear.Fear of change fear of living a world with out alcohol in it.Fear of my purpose here on earth.Any ways I think I turned that fear into anger.After all that way, I didn't have to deal with it and me being angery,kept others from confronting me..There for I didn't have to deal with it at that time.But even in my drinking days I was a hot head would fight in the drop of a hat.So I guess I can say anger got me drunk got me jail time.My famliy would have get togethers but wouldn't tell me.Because I would get drunk and tear everything up.Don't get me wrong I still get mad enough to go off,But over the last 7 years I can now see this anger start to build up and can stop myself.I just think about what I ve struggled with all mylife acceptance page 417 the big book.I can think about that and I become able to handle anything you put out there.My father has been sober some 35 years and he is still the same very angry.Thats why I alwayes say getting sober is hard but cleaning that inside up is the real work.God Bless friend.I hope this might help my giving you some insight on someone elses problem maybe you'll be able to get a grip on it.Keep posting we all can help each other overcome our common problems thanks for sharing{Keeping the Faith}
The information provided on SupportGroups.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information and interaction provided on this site is solely for informational and educational purposes and does not constitute the practice of medicine. Information on this site does not replace the advice of your physician or other health care provider. Neither the owners or employees of SupportGroups.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, application of medication or any other action which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
Find a Support Group That's Right for You
- Abuse
- Acne
- Adderall
- Addiction
- ADHD
- Adoption
- Agoraphobia
- Alcohol
- Alzheimers
- Ambien
- Amputee
- Anemia
- Anger Management
- Anorexia
- Anxiety
- Arthritis
- Asperger Syndrome
- Asthma
- Ativan
- Autism
- Back Pain
- Bedwetting
- Binge Eating
- Bipolar
- Birth Defects
- Bisexuality
- Bladder Cancer
- Body Dysmorphic Disorder
- Bone Cancer
- Borderline Personality Disorder
- Brain Cancer
- Brain Injury
- Breast Cancer
- Breastfeeding
- Bulimia
- Bullying
- Burn
- Caffeine
- Cancer
- Career Changes
- Caregivers
- Carpal Tunnel
- Celiac Disease
- Cerebral Palsy
- Cervical Cancer
- Chantix
- Chemotherapy
- Chronic Fatigue
- Chronic Pain
- Cirrhosis
- Cocaine
- Codependency
- College
- Colon Cancer
- Colorectal Cancer
- Coming Out
- COPD
- Crohn's Disease
- Cymbalta
- Cystic Fibrosis
- Dads
- Dementia
- Depression
- Diabetes
- Diverticulitis
- Divorce
- Dizziness
- Down Syndrome
- Drug
- Dyslexia
- Eating Disorder
- Ecstasy
- Eczema
- EDNOS
- Emotional Abuse
- Endometriosis
- Epilepsy
- Erectile Dysfunction
- Exercise Addiction
- Family
- Fibromyalgia
- Financial Problems
- Food Allergy
- Friends/Family of Addicts
- Gambling
- Gay and Lesbian
- Graves Disease
- Grief
- Hair Loss
- Healthy Eating
- Healthy Sex
- Heart Attack
- Heartburn
- Heart Disease
- Hepatitis C
- Heroin
- Herpes
- High Blood Pressure
- High Cholesterol
- HIV
- Hives
- Hoarding
- HOCD
- Hodgkins Lymphoma
- HPV
- Huntingtons Disease
- Hyperthyroidism
- Hypothyroidism
- Hysterectomy
- Incest Survivors
- Infertility
- Infidelity
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome
- Jealousy
- Kidney Cancer
- Kleptomania
- Klonopin
- Learning Disability
- Liver Cancer
- Loneliness
- Lung Cancer
- Lupus
- Lyme Disease
- Lymphedema
- Lyrica
- Marijuana
- Medicaid
- Medicare
- Menopause
- Metformin
- Meth
- Methadone
- Migraine
- Military Family
- Miscarriage
- Moms
- Morphine
- Multiple Sclerosis
- Narcissist
- Naproxen
- Narcolepsy
- Neurontin
- Non Hodgkins Lymphoma
- Nutrition
- Obesity
- OCD
- Online Dating
- Osteoporosis
- Ovarian Cancer
- Oxycodone
- Pancreatic Cancer
- Panic Attack
- Paranoia
- Parents
- Parkinsons
- Paxil
- PCOS
- Percocet
- Personality Disorder
- Pet Loss
- Phobia
- Plastic Surgery
- PMS
- Post Partum Depression
- Pregnancy
- Premature Ovarian Failure
- Prescription Drug
- Prostate Cancer
- Psoriasis
- PTSD
- Rape
- Relationship
- Roseacea
- Schizophrenia
- Sciatica
- Scoliosis
- Seasonal Affective Disorder
- Self Esteem
- Self Injury
- Seroquel
- Sex Addiction
- Sexual Abuse
- Sexual Harassment
- Shingles
- Shopping Addiction
- Shyness
- Siblings
- Single Dads
- Single Moms
- Single Parents
- Singles
- Skin Cancer
- Skin Picking
- Sleep Apnea
- Sleep Walking
- Smoking
- Social Anxiety
- Social Security
- Spina Bifida
- Stress
- Stroke
- Stuttering
- Suboxone
- Sugar Addiction
- Suicide
- Surgery
- Teen
- Testicular Cancer
- Thyroid Cancer
- Tinnitus
- Trazodone
- Trichotillomania
- Trying To Conceive
- Unemployment
- Valium
- Vegan
- Vegetarian
- Veterans
- Vicodin
- Video Game Addiction
- War and Terrorism
- Weight Loss
- Wellbutrin
- Widow
- Widower
- Xanax
- Zoloft








Thank you for sharing. I am a recovering alcoholic sober since 2006. I am with you. I believe in meeting and online support areas such as this site and a few others. It lets me vent and it lets me help. I have definitely gone through periods of anger since my sobriety. for me they would come in waves and I was always trying to pinpoint what the origin was. Maybe it was my stress and not wanting to drink to deal with that stress so I would get resentful and angry. Has this something that has been happening often?